Welcome. You’re not crazy and you’re not alone.
This community is for parents trying to build healthier phone boundaries at home without turning every day into a fight.
How to use this space
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Post in Questions when you need advice fast (include your child’s age + what you’ve tried).
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Share tools/scripts/templates in Resources.
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Drop wins (even small ones) in Success Stories.
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Use Concerns for the hard stuff: sneaking, meltdowns, anxiety, porn/DM risks, etc.
Quick rules (keep it safe + useful)
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No shaming kids or parents. We’re here to solve, not judge.
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No politics. Keep it about home boundaries and real tactics.
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If it’s urgent safety (self-harm, threats, sextortion), don’t wait on replies — contact local help and report immediately.
Start here: answer these 3 questions
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Child’s age/grade:
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Biggest issue right now (bedtime, homework, attitude, sneaking, content, etc.):
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Your goal for the next 7 days:
If you’re not sure what to post, just write: “New here. Need help.” We’ll guide you.